Train smarter. Get stronger.Together.
Personalized workouts that adapt to you. Progress tracking, and a community that keeps you accountable.
Why Athlos?
Fast, adaptive, and community‑driven—without the clutter or upsells.
Athlos is trained to you. It adapts as you progress, remembers what works, and adjusts workload, volume, and focus over time.
Social feed, leaderboards, achievements, and daily challenges—real accountability built in.
Clear instruction, fast logging, and clean screens so you can train—not tap around menus.
Personalization + memory — plans adapt to you; Athlos remembers sets, trends, and cues your next step.
No bloat — uncluttered by design; just fitness, stats, community, and tracking.
Straightforward instruction — clear screens, form GIFs, and fast logging.
Social that actually helps — reactions, leaderboards, achievements, and daily challenges built for accountability.
Fair pricing — about the price of a coffee each month.
The workouts are made for you, just follow along
Designed to keep you moving: clear guidance, zero friction, and just the right cues.
Form‑first guidance: looped GIFs and quick tips keep technique clean
Effort‑aware logging: track weight, reps, duration, and other metrics each set
Pacing & cues: built‑in rest timer and next‑set prompts maintain flow
Smart alternatives: alternative exercises available when equipment is taken so you never wait
Fast & responsive: optimized interface delivers smooth, low‑latency workouts
Safe & consistent: tempo guidance and safety reminders build great habits
Note: athlos will remember your performances and adapt to your progress so you can focus on training.
Join the growing community
Easy stat sharing: distance, time, pace, calories packaged into a clean post
Track progress: weekly mileage, pace trends, and volume at a glance
Connect & cheer: follow friends, react and tag eachother in your workouts
Accountability: share wins and keep each other consistent with gentle nudges
Streaks & PRs: automatic badges highlight personal bests and consistency
One‑tap sharing: export to Stories or Messages in seconds—no editing required
Get Premium
Start a 7‑day free trial in the app. Cancel anytime.
7‑Day Free TrialPersonalized daily workouts that adapt to your progress
Advanced analytics: PRs, trends, and muscle balance
Apple Health sync for workouts and calories
Log any activity you want, not just workouts
Community challenges, badges, and leaderboards
Pricing
Start free, pick the plan that fits you. Cancel anytime.
Monthly
Full access with monthly billing
- Unlimited personalized workouts
- Full exercise library
- Progress tracking
- Community & challenges
Annual
Best ValueBest value - save $24 annually
- Everything in Monthly
- Priority support
- Early feature access
- Best savings
What people are saying
Built for consistency, speed, and a supportive community.
4.6 star average from App Store users
Users love the clean UI, clean logging, easy tracking, and the community
Join the community and start your journey to a healthier you
This app is a pocket personal trainer. Convenient, personalized, and informative. Tailors workouts to my needs and pushes me towards my goals.