Question 1

How does the personalization work?

Accepted Answer

Athlos analyzes your fitness level, goals, available equipment, and progress to generate workouts tailored to you. It adapts over time based on feedback and performance.

Question 2

Is Athlos good for beginners?

Accepted Answer

Yes. We start with an assessment to set a safe baseline and progress at a pace that fits your current level. Each exercise includes guidance and form tips.

Question 3

Do I need a gym?

Accepted Answer

No. Athlos supports bodyweight-only plans and can incorporate any equipment you have, from dumbbells to a full gym.

Question 4

What are the plans?

Accepted Answer

Monthly: $6.99. Annual: $59.99 (best value). Both include a 7‑day free trial.

Question 5

Can I cancel anytime?

Accepted Answer

Yes. Manage your subscription directly in the App Store or Google Play. You keep access until the end of the billing period.

Question 6

Do you offer refunds?

Accepted Answer

Billing is handled by Apple/Google. Refund eligibility depends on their policies. You can request a refund through your store account settings.

Question 7

How do I sign up?

Accepted Answer

Create an account on our website or in the app. Confirm your email to secure your account and sync progress across devices.

Question 8

Can I change my email or password?

Accepted Answer

Yes. Use the account settings in the app. For email changes, we’ll send a confirmation link to verify ownership.

Question 9

Does it work offline?

Accepted Answer

You can complete an already-generated workout offline. An internet connection is required for generating new workouts and syncing progress.

Question 10

Having issues or found a bug?

Accepted Answer

Please visit our Support page to contact us. We typically respond within 24 hours on business days.

Frequently Asked Questions

General

Pricing & Billing

Account

Technical